Effective forward paddling training

Are struggling to keep up? Or are you getting niggles during longer paddles? Good paddling starts with good technique. In this session we will explore good paddle technique and give you a chance to start working on how you paddle and provide pointers for further development. We won't be paddling far, the session will be near the beach. Dress warmly as we will be doing plenty of beach exercises to run through good technique. Bring lunch/snacks to eat on the beach. 

The session will be focused on paddling with a Euro blade so please bring a Euro paddle for the exercises.

• Meet: Sandridge Beach, Port Melbourne
• Paddle grading:  Sea Kayak Basics and above
• Paddle distance:  <5km
• Sea Environment: Enclosed Sea 
• Leader: Keith Russell
• Maximum number: 7 
• Meet time: 11:00
• Launch time: 11:30